Level III
If you’ve spent time developing your Foundation and Flow practice, you are ready for Advanced Technique.
If you’ve spent time developing your Foundation and Flow practice, you are ready for Advanced Technique.
We move quickly, both mentally and physically, so this class is not for the novice! There is a heavy focus on concentration and control as we progress through advanced choreography and classical Level 3 Pilates exercises. We strive to not just complete the work, but embody the Pilates method as individuals with complete coordination of mind, body and breath.
