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59-063 Hoalua Street
Haleiwa, Hawaii 96712
In Studio
On-Demand
Reformer
More than just a fitness routine, it is a lifestyle that can transform your body and mind.
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Feel the power of the mat: Discover how mat pilates can challenge your body and mind
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Sunset Beach Pilates
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Find your flow! This series of full-body mat workouts is designed for maximum muscular burn with minimal impact on the joints. Sculpt and build until you are ready for the Burnout!
Classes in this Program: 8
Level: 2/3
Teacher: Carli Asprey
Aparatus: Reformer
Abs + Bum
Class 1 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Back Body Strength
Class 2 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Bum + Hips
Class 3 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Interval Challenge
Class 4 of of 8
Specialty:
Cardio, HIIT/HIPI, Posture
Class Category:
Mat
Teacher:
Carli Asprey
Cardio Flow
Class 5 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Reformer on the Mat
Class 6 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Stress Burn
Class 7 of of 8
Specialty:
Posture
Class Category:
Mat
Teacher:
Carli Asprey
Minimal Standing
Class 8 of of 8
Specialty:
Non-Standing Pilates, Posture
Class Category:
Mat
Teacher:
Carli Asprey
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